D E T O X
Welcome to our 30 Days of DETOX
Ayurveda is an ancient 5000 year old medical philosophy & practice predicted on the idea that we are made up of different types of energy. We focus on balancing the mind, body, and health.
Mel will be guiding you through how to correctly detox your body on a cellular level using:
Continuous Coaching Support
All founded with a Modern approach to Ayurveda.
In this group you will receive weekly recipes, tips on how to detox, details around specific Ayurvedic herbs 🌿 to support your DOSHA, LIVE support once a week from Mel, Support around Rhythmic Eating, uplifting practices to help you detox while connecting with your mind and body.
Not sure what your DOSHA is?
We all live a very chaotic life... our health has to be a priority. Not just about the foods we put into our bodies but the information we put into our minds. Self cafe helps detox. Real foods help clean out your body. You live this lifestyle for an entire month and you WILL feel and see results!!
Group Detox - $250
This is hosted on a Private Facebook Group Page
Individual Detox + Consults
Available vie inquiry
We work together to indentify your body's specific needs. Formualte a personalized Detox for you.